JOURNAL

Press Pause

Press pause with stories on movement, arts, people, health, studios and guides.

Silou Celebrates International Women's Day with Inspiring Interviews from Milly Grace, Leaf Envy and Window Fleur

Silou Celebrates International Women's Day with Inspiring Interviews from Milly Grace, Leaf Envy and Window Fleur

Based on the idea that when women are supported and team up together, incredible things happen. We have collaborated with three brands founded by Women; Milly Grace, Leaf Envy, Window Fleur to chat about our personal experiences of creating a brand.

March 08, 2023 — Nicole Gallacher
Press Pause with Anna Andres

Press Pause with Anna Andres

From Greek Restaurant in the heart of Paris to jewellery brand, Model Anna Andres has a serious line up of businesses that anyone would wish to have.This week, we talked to Anna about her natural desire to stay healthy and active, supporting Ukraine and her advice on building a business.
December 09, 2022 — Nicole Gallacher
Press Pause With Ksenija Selivanova of The Moments

Press Pause With Ksenija Selivanova of The Moments

If you’ve ever indulged in a self-care ritual at home - their part beauty, part relaxation with an aspect of soul loving, you’ve probably felt you were creating a moment for yourself.This week, we talked to Ksenjia, also known as the Moments on Instagram, about caring for our soul with rituals, along with her secrets to glowing skin and signature full and wavy hair.
December 09, 2022 — Nicole Gallacher
Meet Tilly Heath

Meet Tilly Heath

From foam rolling Thursday, Barre and dynamic pilates, we pressed pause with Tilly to walk us through her lessons learnt and her achievements so far.
October 14, 2022 — SILOU Team
Meet Sasha Alex Morgan

Meet Sasha Alex Morgan

In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.

October 04, 2022 — SILOU Team
Meet Natalie Simmonds

Meet Natalie Simmonds

Pilates and Yoga guru Natalie Simmonds can be found in London's finest studios, from Nobu Pilates, Equinox and The Lanserhof Arts Club. One of Natalie's favourite things about the London is Pilates itself. We asked for her advice for others.
September 29, 2022 — SILOU Team
Meet Fashion and Interiors Expert- India Sehmi

Meet Fashion and Interiors Expert- India Sehmi

We talked to the most stylish person on Instagram right now, about interiors, her many many looks, favourite studios and the rituals behind her silhouette.
September 16, 2022 — SILOU Team
Meet Goni Jung

Meet Goni Jung

We pressed pause with Yoga instructor Goni Jung and discussed her constant hunger to expand her knowledge of yoga.

September 15, 2022 — SILOU Team
Meet Eshita Kabra-Davies, founder of By Rotation

Meet Eshita Kabra-Davies, founder of By Rotation

Eshita is the Founder and CEO of the award-winning app By Rotation, the worlds first social fashion rental app. We sat down and discussed community, By Rotation and her role as a founder in a world constantly changing.
August 30, 2022 — Nicole Gallacher
Meet Natalie Baker

Meet Natalie Baker

Based on the belief that provided the space, you can make the rules. We spoke to founder of Fable Yoga, Natalie Baker on International Women's Day.
March 07, 2022 — Nicole Gallacher
Resolution Reset with Sarah Leigh Yoga

Meet Sarah Leigh Yoga, Farfetch Travel Writer and Blok Teacher

Here, Sarah shares her ingenious ways that move us towards positive change. Try all of them for a mind set boot camp of sorts, or take what you need and leave the rest, you’re guaranteed to take something away with you.
December 23, 2021 — Nicole Gallacher
Meet Claudia Mirallegro

Meet Claudia Mirallegro

Here Claudia reminds us how we can be resilient and kinder to ourselves in difficult times with 6, motivating, enlightening and self-enlivening steps you can take right now, at home. Try all of them for a mindset boot camp of sorts, or take what you need and leave the rest — each step is guaranteed to make a difference.

June 02, 2021 — Nicole Gallacher