Press pause with stories on movement, arts, people, health, studios and guides.
Silou Celebrates International Women's Day with Inspiring Interviews from Milly Grace, Leaf Envy and Window Fleur
Based on the idea that when women are supported and team up together, incredible things happen. We have collaborated with three brands founded by Women; Milly Grace, Leaf Envy, Window Fleur to chat about our personal experiences of creating a brand.
In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.
We pressed pause with Yoga instructor Goni Jung and discussed her constant hunger to expand her knowledge of yoga.
Here Claudia reminds us how we can be resilient and kinder to ourselves in difficult times with 6, motivating, enlightening and self-enlivening steps you can take right now, at home. Try all of them for a mindset boot camp of sorts, or take what you need and leave the rest — each step is guaranteed to make a difference.