JOURNAL
Press Pause
Press pause with stories on movement, arts, people, health, studios and guides.
Press Pause With Ksenija Selivanova of The Moments
If you’ve ever indulged in a self-care ritual at home - their part beauty, part relaxation with an aspect of soul loving, you’ve probably felt you were creating a moment for yourself.This week, we talked to Ksenjia, also known as the Moments on Instagram, about caring for our soul with rituals, along with her secrets to glowing skin and signature full and wavy hair.
Meet Tilly Heath
From foam rolling Thursday, Barre and dynamic pilates, we pressed pause with Tilly to walk us through her lessons learnt and her achievements so far.
Meet Sasha Alex Morgan
In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.
Meet Natalie Simmonds
Pilates and Yoga guru Natalie Simmonds can be found in London's finest studios, from Nobu Pilates, Equinox and The Lanserhof Arts Club. One of Natalie's favourite things about the London is Pilates itself. We asked for her advice for others.
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