Press pause with stories on movement, arts, people, health, studios and guides.
SILOU-TIONS TO WORKING DYNAMICALLY
The concept of working smarter, not harder, was already a sentiment at Silou before the pandemic. Take a dive into effective ways to live your most dynamic, productive and succesful work life - and work-life balance - at home.
While we can't predict how our year will look, there is one thing we could all do with, and that's a new beginning on resolutions as a whole. While new starts invite new opportunities, we believe incremental changes can sometimes be more beneficial than creating many big goals.
Here, we're sharing a few ways how to prioritise and bring joy to your own life's practice. Take what you need, and leave the rest, you're guaranteed to take something away with you.
It’s natural that the turn of the year has us looking ahead. Workout wise, we’re trained to set goals; to foresee the new moves in the fitness world and our moods that will delight, excite and renew our own practice. We don’t know exactly what this year will hold, but we do know what we won't be taking into this new year.
Teach your body a new groove and create a new habit with these motivating and inspiring January challenges. Whether you wish to get back into a fitness routine, try something new or develop your practice. Roll out your mat and enjoy embarking on a journey that’ll last beyond the 30 days.
We've tried and tested the best London Yoga Studios so you don't have to. Find the perfect studio and teacher that aligns with your practice, from Yin, Power to Restorative. Whether your at the begining of your journey or looking to play more in your practice these yoga classes are on top form.
We pressed paused with Evermore’s founder Sarah Bell at her cosy London home to hear how she unwinds in style.
In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.
Initiated by the Fashion Revolution co-founder, Carry Somers, the Who Made My Clothes campaign focuses on asking for and gaining transparency from brands.