Press Pause
Press pause with stories on movement, arts, people, health, studios and guides.
Elevate Your Workout Wardrobe
Working out doesn't have to mean sacrificing style for comfort. With the right pieces, you can elevate your workout wardrobe and feel confident and stylish during every sweat session. Here are some style tips to help you take your workout wardrobe to the next level:
The Joy of Gardening: Boost Your Health and Happiness with Your Own Green Space
Whether you have a small balcony or a sprawling backyard, gardening is a great way to get outside, enjoy the sunshine, and connect with nature. From reducing stress and anxiety to improving your cooking skills, there are countless benefits to growing your own herbs, vegetables, and flowers. And with plenty of resources and inspiration available, there's never been a better time to start your own garden. So roll up your sleeves, grab your trowel, and let's get growing!
LIFESTYLE
Silou Mother's Day Gift Guide
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THE SILOU GIFT GUIDE
There's an art to gift giving. It says alot about you, what you've gifted and why. Done right, you feel a sense of achievement - perhaps even a little smug. A blend of visual intelligence, years of friendship and understanding means you can recognise your loved for who they are, and most importantly - their potential. It's not essential to gift these items for a happy Christmas, but we're sure they'll be over the moon with any of these.
The Benefits of Regular Orgasms: Why Sexual Pleasure Should Be Part of Your Self-Care Routine
Elevate Your Workout Wardrobe
The Benefits of a Luxury Wellness Retreat: Why it's Worth Investing in Your Health and Wellbeing
Studios
London's Best Studios for Reformer Pilates
5 London Yoga Studios you need to visit
We've tried and tested the best London Yoga Studios so you don't have to. Find the perfect studio and teacher that aligns with your practice, from Yin, Power to Restorative. Whether your at the begining of your journey or looking to play more in your practice these yoga classes are on top form.
Meet Nora Hameidani
Based on the belief that Barre can improve your life in more ways than one. We spoke to founder of Barre effect, Nora on International Women's Day.
Let's Flow(Chart)
Women of Silou
Exploring the Professional Advantages of Studying Abroad with Remote Work Opportunities at Silou
Meet Pavie Valsa
Meet Jacqueline Yong
After a decade-long finance career in the hustle and bustle of London, it became Jacqueline’s mission to formulate high-performance skincare that empowers and complements the dynamic lives we lead. Skincare that is effective in restoring the skin’s barrier against environmental aggressors and lifestyle, yet also gentle enough to limit irritation to the most sensitive skin.
Meet Mani Eleri
FESTIVE SEASON RECIPE BY ALICE MACKINTOSH.
Meet Sarah Caponi
Sustainability
SILOU X NEUE
The Invisible Thread: PFAS in Fashion and Silou’s Pledge for a Healthier Tomorrow
Silou London leads the way in sustainable mills, setting a benchmark for successful green entrepreneurship
Silou-tions: What can I do about microfibres in the wash?
The Power of Consumers to Change the Fast Fashion Industry
The fast fashion industry has long been associated with a culture of disposable clothing, wastefulness, and exploitation. But as consumers, we have the power to change the trajectory of this industry and make a positive impact on the planet and people. Here are some things you can do to be a part of the change.