Press pause with stories on movement, arts, people, health, studios and guides.
SILOU-TIONS TO WORKING DYNAMICALLY
The concept of working smarter, not harder, was already a sentiment at Silou before the pandemic. Take a dive into effective ways to live your most dynamic, productive and succesful work life - and work-life balance - at home.
Get your workout mojo back
While we can't predict how our year will look, there is one thing we could all do with, and that's a new beginning on resolutions as a whole. While new starts invite new opportunities, we believe incremental changes can sometimes be more beneficial than creating many big goals.
Here, we're sharing a few ways how to prioritise and bring joy to your own life's practice. Take what you need, and leave the rest, you're guaranteed to take something away with you.
Things we're leaving behind in 2022
It’s natural that the turn of the year has us looking ahead. Workout wise, we’re trained to set goals; to foresee the new moves in the fitness world and our moods that will delight, excite and renew our own practice. We don’t know exactly what this year will hold, but we do know what we won't be taking into this new year.
30 Day Challenges
Teach your body a new groove and create a new habit with these motivating and inspiring January challenges. Whether you wish to get back into a fitness routine, try something new or develop your practice. Roll out your mat and enjoy embarking on a journey that’ll last beyond the 30 days.
The Silou Gift Guide
Unmissable Art Shows by Women
London's Best Studios for Reformer Pilates
5 London Yoga Studios you need to visit
We've tried and tested the best London Yoga Studios so you don't have to. Find the perfect studio and teacher that aligns with your practice, from Yin, Power to Restorative. Whether your at the begining of your journey or looking to play more in your practice these yoga classes are on top form.
Meet Nora Hameidani
Based on the belief that Barre can improve your life in more ways than one. We spoke to founder of Barre effect, Nora on International Women's Day.
Women of Silou
Silou Celebrates International Women's Day with Inspiring Interviews from Milly Grace, Leaf Envy and Window Fleur
Based on the idea that when women are supported and team up together, incredible things happen. We have collaborated with three brands founded by Women; Milly Grace, Leaf Envy, Window Fleur to chat about our personal experiences of creating a brand.
Press Pause With Evermore founder Sarah Bell
We pressed paused with Evermore’s founder Sarah Bell at her cosy London home to hear how she unwinds in style.
Press Pause with Anna Andres
Press Pause With Ksenija Selivanova of The Moments
Meet Tilly Heath
Meet Sasha Alex Morgan
In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.
Silou London leads the way in sustainable mills, setting a benchmark for successful green entrepreneurship
Silou-tions: What can I do about microfibres in the wash?
The Power of Consumers to Change the Fast Fashion Industry
The fast fashion industry has long been associated with a culture of disposable clothing, wastefulness, and exploitation. But as consumers, we have the power to change the trajectory of this industry and make a positive impact on the planet and people. Here are some things you can do to be a part of the change.
Own Your Footprint: The Importance of Proper Product Care by us
9 Great reads on sustainability and ethical fashion
Are you someone who loves to stay updated on the latest trends and innovations in the sustainable fashion industry? Do you also happen to be a bookworm who loves to curl up with a good read? Then you've come to the right place! We've put together a list of our favourite must-read sustainable and ethical fashion books that are sure to educate and inspire you. So grab a cup of tea and settle in, because we guarantee that these books will leave you feeling informed and empowered. Check out our selection below: