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Press pause with stories on movement, arts, people, health, studios and guides.
London's Best Studios for Reformer Pilates
We've tried and tested the best London Reformer Pilates Studios so you don't have to. Find the perfect studio and teacher that aligns with your practice. Whether you're at the beginning of your journey or looking to play more in your practice these Pilates classes are on top form.
5 London Yoga Studios you need to visit
We've tried and tested the best London Yoga Studios so you don't have to. Find the perfect studio and teacher that aligns with your practice, from Yin, Power to Restorative. Whether your at the begining of your journey or looking to play more in your practice these yoga classes are on top form.
Meet Nora Hameidani
Based on the belief that Barre can improve your life in more ways than one. We spoke to founder of Barre effect, Nora on International Women's Day.
Let's Flow(Chart)
It’s not always possible to move your body. Sometimes you don’t have enough time. Sometimes you feel like being outside. Whatever the reason, it’s best to have backup options.
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