JOURNAL

Press Pause

Press pause with stories on movement, arts, people, health, studios and guides.

Resolution Reset with Sarah Leigh Yoga

Meet Sarah Leigh Yoga, Farfetch Travel Writer and Blok Teacher

Here, Sarah shares her ingenious ways that move us towards positive change. Try all of them for a mind set boot camp of sorts, or take what you need and leave the rest, you’re guaranteed to take something away with you.
December 23, 2021 — Nicole Gallacher
Meet Claudia Mirallegro

Meet Claudia Mirallegro

Here Claudia reminds us how we can be resilient and kinder to ourselves in difficult times with 6, motivating, enlightening and self-enlivening steps you can take right now, at home. Try all of them for a mindset boot camp of sorts, or take what you need and leave the rest — each step is guaranteed to make a difference.

June 02, 2021 — Nicole Gallacher
Meet Zoe-Maia

Meet Zoe-Maia

Zoe-Maia is a holistic health coach, and founder of MAIA well co. - a team of wellbeing practitioners that offer bespoke classes to their clients on - you guessed it - everything. From Yoga and Pilates to nutrition, mindfulness and Postural Alignment Therapy.
March 31, 2021 — Nicole Gallacher
Meet Aisha Carrington

Meet Aisha Carrington

We pressed pause with Aisha Carrington, founder of ‘Get Lit’ retreats. Aisha believes that loving yourself can truly transform your life and allows miracles to happen - now who wouldn’t want to know more?
August 03, 2020 — Nicole Gallacher