JOURNAL
Press Pause
Press pause with stories on movement, arts, people, health, studios and guides.
Meet Tilly Heath
From foam rolling Thursday, Barre and dynamic pilates, we pressed pause with Tilly to walk us through her lessons learnt and her achievements so far.
Meet Sasha Alex Morgan
In this interview, Sasha leads us through movement and how this has always felt like a sanctuary to her.
Meet Natalie Simmonds
Pilates and Yoga guru Natalie Simmonds can be found in London's finest studios, from Nobu Pilates, Equinox and The Lanserhof Arts Club. One of Natalie's favourite things about the London is Pilates itself. We asked for her advice for others.
Meet Fashion and Interiors Expert- India Sehmi
We talked to the most stylish person on Instagram right now, about interiors, her many many looks, favourite studios and the rituals behind her silhouette.
Meet Goni Jung
We pressed pause with Yoga instructor Goni Jung and discussed her constant hunger to expand her knowledge of yoga.
Meet Eshita Kabra-Davies, founder of By Rotation
Eshita is the Founder and CEO of the award-winning app By Rotation, the worlds first social fashion rental app. We sat down and discussed community, By Rotation and her role as a founder in a world constantly changing.
Meet Natalie Baker
Based on the belief that provided the space, you can make the rules. We spoke to founder of Fable Yoga, Natalie Baker on International Women's Day.
Meet Mai Izumitani
Over the last few months we’ve been tapping into the expertise and style of Mai via Instagram. Known to some as @m_a_i_z_u, Mai has the calm and charisma of someone caught dancing when they thought no one was looking.
Meet Sarah Leigh Yoga, Farfetch Travel Writer and Blok Teacher
Here, Sarah shares her ingenious ways that move us towards positive change. Try all of them for a mind set boot camp of sorts, or take what you need and leave the rest, you’re guaranteed to take something away with you.
Meet Claudia Mirallegro
Here Claudia reminds us how we can be resilient and kinder to ourselves in difficult times with 6, motivating, enlightening and self-enlivening steps you can take right now, at home. Try all of them for a mindset boot camp of sorts, or take what you need and leave the rest — each step is guaranteed to make a difference.
Meet Zoe-Maia
Zoe-Maia is a holistic health coach, and founder of MAIA well co. - a team of wellbeing practitioners that offer bespoke classes to their clients on - you guessed it - everything. From Yoga and Pilates to nutrition, mindfulness and Postural Alignment Therapy.
Meet Aisha Carrington
We pressed pause with Aisha Carrington, founder of ‘Get Lit’ retreats. Aisha believes that loving yourself can truly transform your life and allows miracles to happen - now who wouldn’t want to know more?
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