JOURNAL

Press Pause

Press pause with stories on movement, arts, people, health, studios and guides.

Feel your Silhouette for Breast Cancer Awareness

Feel your Silhouette for Breast Cancer Awareness

Follow this simple home guide to checking your breasts for symptoms. Doctors recommend being familiar with the normal consistency of your breasts and doing a self-examination every month. 
October 13, 2022 — Nicole Gallacher
Mental Health For All

Mental Health For All

Looking good on the outside doesn’t count for much if you’re not feeling good on the inside. Sometimes we need a reminder of that. We know working through mental health issues can feel like a heavy and often private experience.   It’s a universal comfort knowing that you’re not alone, on your good days, darker days and on #WorldMentalHealthDay too. Following the guidance of Mind Charity, we’re sharing the One Thing you can do to show support for better mental health for all.
September 29, 2022 — Nicole Gallacher