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Press Pause
Press pause with stories on movement, arts, people, health, studios and guides.
The benefits of Yoga (in the studio)
When you only have to move to your mat, the practice of a Yoga Studio class compared to online can feel very different. So, what's really the best way to practice? With our favourite teachers now available IRL, we reviewed the benefits of the Yoga Studio.
Eight of London's best Pilates Studios
Low impact is the new high intensity. Helping to improve our posture, flexibility and balance, here's our guide to London's best pilates studios.
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