We are thrilled to share the highlights of our recent event, "Barre + Brunch", held on November 10th at the Kimpton Fitzroy Hotel. This exclusive gathering brought together the expertise of Dr. Federica Amati, a distinguished Medical Scientist and Nutritionist, and Catie Miller, the renowned Barre and movement expert, creating a memorable experience centered around menopausal well-being. Both Catie and Dr Federica are passionate about creating healthy and intelligent ways to support women throughout the life course, harnessing the power of movement and nutrition to enable women to feel their best whatever their age.