Press pause with stories on movement, arts, people, health, studios and guides.
Calling all women of Silou in Mexico City. Join us for a spectacular pop-up event for the launch of CDMX’s newest fitness studio, The Mat. For one day only you can shop, browse and enjoy gifts with purchases at MX, San Luis Potosí 127.
X Pilates, Notting Hill London Offers a unique approach to health and wellbeing that is specifically designed to look after you and all of you, in one place. You can now shop our bestselling styles, including Audrey, Naomi and Paola from Silou London at X Pilates' Westbourne Grove Studio.
Founder and CCO of Hertility Health - Deirdre O’Neill and Emily their in-house nutritionist joined us for an evening discussion of how fitness, lifestyle habits and food can effect our fertility.
We believe the seasons are an opportunity to set a new ritual: clear your schedule, and slow down. To make the transition into Autumn even more meaningful, we're launching the most anticipated drop of the year and inviting you along to celebrate with us with an exclusive preview at the Basic Space, London.
In celebration of working out together again, we held a Yoga Flow at London’s most prestigious members club Annabel’s. Where our #WomenofSILOU put our upcoming and most sustainable collection, SEAMLESS to the test. Our co-founder Phoebe Greenacre hosted a slow yoga flow, followed by a healthy breakfast where we reconnected with some of the women in our community who have and continue to inspire us.