JOURNAL

Press Pause

Press pause with stories on movement, arts, people, health, studios and guides.

Press Pause With Ksenija Selivanova of The Moments

Press Pause With Ksenija Selivanova of The Moments

If you’ve ever indulged in a self-care ritual at home - their part beauty, part relaxation with an aspect of soul loving, you’ve probably felt you were creating a moment for yourself.This week, we talked to Ksenjia, also known as the Moments on Instagram, about caring for our soul with rituals, along with her secrets to glowing skin and signature full and wavy hair.
December 09, 2022 — Nicole Gallacher
Meet Goni Jung

Meet Goni Jung

We pressed pause with Yoga instructor Goni Jung and discussed her constant hunger to expand her knowledge of yoga.

September 15, 2022 — SILOU Team
Meet Claudia Mirallegro

Meet Claudia Mirallegro

Here Claudia reminds us how we can be resilient and kinder to ourselves in difficult times with 6, motivating, enlightening and self-enlivening steps you can take right now, at home. Try all of them for a mindset boot camp of sorts, or take what you need and leave the rest — each step is guaranteed to make a difference.

June 02, 2021 — Nicole Gallacher
Meet Aisha Carrington

Meet Aisha Carrington

We pressed pause with Aisha Carrington, founder of ‘Get Lit’ retreats. Aisha believes that loving yourself can truly transform your life and allows miracles to happen - now who wouldn’t want to know more?
August 03, 2020 — Nicole Gallacher