Blog | Page 2 of 10 | Luxury Activewear Brand London | Silou London

The Silou Journal

AUTUMN ‘SELF CARING’

Self-care can take a thousand different forms based on your individual needs and circumstances. But it can also vary from season to season, because of course, some activities tailored for warm weather won’t translate to rainy days!  Read More

SLOW PLAY: THE NEW DIGITAL DETOX 

As we return from the escapism derived from summer holidays, it is important to continue valuing time with ‘slow play’ activities that encourage mental clarity and relaxation.    Read More

PRESS PAUSE INTERVIEW WITH ANNE V

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Press Pause Interview With Catie Miller

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Silou’s Top Summer Destinations

Sometimes a break from your routine is the very thing you need. From Ibiza to Scotland, we share with you our  favourite summer destinations to escape reality. Read More

Train Like A Silou Angel

It's all about balance when it comes to our founder's secrets to staying fit and healthy. Tatiana shares her top 5 rules she lives by... Read More